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Peace of Mind  Empty Peace of Mind

Post  Admin on Sun 06 Jul 2014, 5:15 pm

Peace of Mind 

Duke University did a study on: "Peace of Mind." Some
of the factors found to contribute greatly to emotional
and mental stability are: 

1. The absence of suspicion and resentment. Nursing a
grudge was a major factor in unhappiness. 

2. Not living in the past. An unwholesome preoccupation
with old mistakes and failures leads to depression. 

3. Not wasting time and energy fighting conditions you
cannot change. Cooperate with life, instead of trying
to run away from it. 

  -- KneEmail #779, Mike Benson, editor;
    http://www.oakhillcoc.org
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