Healthy Living...Can we have some input?

Hi there folks!
I'm Rose and a new Mod to the board. I have made an intro post if anyone wants to know a little more about me.
I hope to make some postings for everyone to help with general health, even if you dont need to lose weight, it's true that we 'are what we eat' so all can benefit from a few tweaks to their diet that could make all the difference to how we feel in general.
There will of course be those amongst you who want to drop a dress size or more (waist size for men lol), I can help with that too.
I wont be giving out any medical advice at all but I will give anyone my opinion on any diet related topic if they ask for it!
Please let me know who is interested in sorting out an eating plan for themselves and who amongst you needs some help with weight loss and we will take it from there. I have much experience in helping people to lose weight and lots of recipes etc. to share.

Please dont feel that anyone will be asked to reveal their weight as this is a personal choice and entirely up to each individual.

Bye for now and Take Care.

Love and Hugs x

Rose xxx

Rose1uk wrote:Hi there folks!
I'm Rose and a new Mod to the board. I have made an intro post if anyone wants to know a little more about me.
I hope to make some postings for everyone to help with general health, even if you dont need to lose weight, it's true that we 'are what we eat' so all can benefit from a few tweaks to their diet that could make all the difference to how we feel in general.
There will of course be those amongst you who want to drop a dress size or more (waist size for men lol), I can help with that too.
I wont be giving out any medical advice at all but I will give anyone my opinion on any diet related topic if they ask for it!
Please let me know who is interested in sorting out an eating plan for themselves and who amongst you needs some help with weight loss and we will take it from there. I have much experience in helping people to lose weight and lots of recipes etc. to share.

Please dont feel that anyone will be asked to reveal their weight as this is a personal choice and entirely up to each individual.

Bye for now and Take Care.

Love and Hugs x

Rose xxx

You will find the Introduction to herself Rose made here
https://worldwidechristians.forumotion.com/welcome-to-world-wide-christians-group-f1/rose-saying-hello-t577.htm
We are blessed to have Rose join us as many I have learned have been wanting them to join in their Forum's Rose has agreed to give us a helping hand. Hopefully remain with us with her postings which are of benefit.
Please come along and support if only to say you have been reading would be good please we all need encouragement.
Blessings
Elaine.